Privacy Policy
Last updated: January 2025
Strong Nutrition Habits is committed to protecting your privacy. This policy explains how we collect, use, and safeguard your information.
1. Information We Collect
We collect information in the following ways:
- Voluntary submissions: When you contact us via email or comment on articles, we collect the information you provide, including your name, email address, and message content.
- Automatic data: When you visit our website, we automatically collect certain technical information such as your IP address, browser type, operating system, pages visited, and time spent on our site through server logs.
- Analytics: We use third-party analytics services to understand how visitors interact with our editorial content.
2. How We Use Your Information
We use the information we collect for these purposes:
- To respond to your inquiries and feedback about our articles and editorial content
- To improve our website, user experience, and editorial quality
- To monitor and analyze website performance and visitor behavior
- To prevent fraud and ensure website security
- To comply with legal obligations and enforce our terms of service
We do not: Use your information for marketing purposes, share it for advertising, or sell your data to third parties.
3. Cookies and Tracking Technologies
Our website uses cookies and similar technologies to enhance your experience:
- Essential cookies: Required for website functionality, security, and navigation
- Analytics cookies: Help us understand how readers engage with our content
- Session cookies: Temporary cookies that improve your browsing experience
Most browsers allow you to control or disable cookies through your settings. However, disabling cookies may affect website functionality.
4. Third-Party Services
We use third-party service providers to support our editorial operations:
- Analytics providers: Services like Google Analytics to measure traffic and content engagement
- Hosting providers: Cloud infrastructure to maintain our website
- Email services: To respond to reader inquiries
These third parties are contractually obligated to use your information only as necessary to provide services to us and must comply with applicable privacy laws.
5. Data Retention
We retain your information only as long as necessary:
- Email inquiries and feedback: Retained for up to 2 years or as required by law
- Analytics data: Typically retained for up to 26 months
- Server logs: Retained for up to 90 days
You may request deletion of your personal information at any time, subject to legal obligations.
6. Your Rights and Choices
Depending on your location, you may have the following rights:
- Right to access: Request a copy of the personal data we hold about you
- Right to correction: Request updates or corrections to inaccurate information
- Right to deletion: Request removal of your personal data
- Right to opt-out: Decline non-essential cookies and analytics tracking
- Right to data portability: Request your data in a portable format
To exercise these rights, please contact our editorial team using the information below.
7. Data Security
We implement industry-standard security measures to protect your information:
- HTTPS encryption for all data transmitted to and from our website
- Secure authentication and access controls
- Regular security audits and updates
- Restricted access to personal data by authorized personnel only
While we strive to protect your information, no method of transmission over the internet is completely secure. We cannot guarantee absolute security.
8. Children's Privacy
Strong Nutrition Habits is an informational resource intended for general audiences. We do not knowingly collect personal information from children under the age of 13. If we become aware that a child has provided us with personal information, we will take steps to delete such information promptly. Parents or guardians who believe their child has provided information to us should contact us immediately.
9. International Data Transfers
Our website is hosted and operated in the United Kingdom. If you access our site from outside the UK, your information may be transferred to, stored in, and processed in the UK or other countries where our service providers operate. By using our website, you consent to such transfers.
10. Updates to This Privacy Policy
We may update this privacy policy periodically to reflect changes in our practices, technology, legal requirements, or other factors. The "Last updated" date at the top of this page indicates when it was most recently revised. Continued use of our website following any changes signifies your acceptance of the updated policy. We encourage you to review this policy regularly to stay informed about how we protect your privacy.
11. Contact Us
If you have questions about this privacy policy, wish to exercise your rights, or have concerns about our privacy practices, please contact our editorial team:
We will respond to privacy inquiries within 30 days.
12. Legal Basis for Processing
We process your personal information based on the following legal grounds:
- Consent: When you voluntarily provide information through our contact forms or subscribe to updates
- Legitimate interests: To improve our editorial content, website functionality, and reader experience
- Legal compliance: To meet regulatory, legal, or contractual obligations
- Performance of services: To respond to your inquiries and provide editorial support
Note: This privacy policy works in conjunction with our Disclaimer. Please review both documents to understand our complete policies.
© 2025 Strong Nutrition Habits – VAT: GB441 4317 76. All rights reserved.
An informational editorial platform dedicated to nutrition and wellness education.